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Before you jump to Miso Soup / Wakame and Tofu recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our intake of healthy foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, in terms of eating between snacks. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Whole grain meals are an excellent choice for a fast wholesome snack. A bit of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to miso soup / wakame and tofu recipe. To cook miso soup / wakame and tofu you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Miso Soup / Wakame and Tofu:
- You need 4 cup of water.
- Prepare 1 tsp of Dashi granules.
- Take 1/4 lb of tofu (cubbed to 1/2 inch pieces).
- Prepare 1/4 cup of green onion (chopped).
- Get 1/4 cup of wakame (seaweed).
- You need 2 tbsp of miso paste.
Instructions to make Miso Soup / Wakame and Tofu:
- Add Dashi to water and bring to boil.
- Reduce heat to medium and add Tofu, Green Onion and Wakame..
- Allow to heat for 3min.
- Reduce heat to simmer and stir in Miso paste. Allow to heat for 2min.
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