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Before you jump to Chilli con carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a few modest changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chilli con carne recipe. To make chilli con carne you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chilli con carne:
- Prepare 1 of onion, diced.
- Take 500 g of beef mince.
- Prepare 1 of beef stock cube.
- Use 1 tbsp of tomato purée.
- Get of Black pepper.
- Take 1 can of chopped tomatoes.
- Provide 1 can of kidney beans.
- Provide 1 can of condensed tomato soup.
- Use of Dried crushed chillies.
- Prepare of Olive oil.
Steps to make Chilli con carne:
- Fry onions in oil.
- Brown mince.
- Add stock, pepper and tomato puree, stir.
- Add can tomatoes, soup and kidneys beans and chilies. If making for children leave out chilies out..
- Simmer for 20min, stiring to stop it burning. It is cooked when the colour changes from orange to brown.
- Serve with rice.
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