How to Prepare Appetizing Vegetable and chicken stew

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Before you jump to Vegetable and chicken stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.

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Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to vegetable and chicken stew recipe. You can cook vegetable and chicken stew using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Vegetable and chicken stew:

  1. Get 4 of Chicken thighs.
  2. Take 250 ml of Woolworths seasonal vegetables mix.
  3. Use 1 of onion, finely chopped.
  4. Provide 2 tbs of canola oil.
  5. Provide 1 tsp of rajah curry powder.
  6. You need 1 tsp of masala.
  7. Take 1 tsp of chicken spice.
  8. Provide 1 tsp of BBQ spice.
  9. Take 1 tsp of steak n chop spice.
  10. Get 1 tsp of paprika.
  11. Use 1 cube of chicken stock.
  12. Provide 2 tbs of Minestrone powdered soup.
  13. Take 2 tbs of brown onion powdered soup.

Steps to make Vegetable and chicken stew:

  1. In a pot pour the oil and onion then fry them first..
  2. While frying rinse the chicken pieces fast and dry them.
  3. Stir the pot then add the chicken stock and spices too..
  4. After pouring that then stir and pour chicken and let the chicken cook while covered..
  5. Then on the other pot just boil your cup of seasonal vegetables for 5 minutes and drain water..
  6. Check your chicken it now smells nice and it's cooked perfect..
  7. Then take those vegetables and add them to the chicken then cover the pot and lower the heat..
  8. In a small cup pour in the soups and add a small amount of water stir then pour into the chicken stew..
  9. Then it starts to be thick and plate your rice then the stew the food is ready..

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