Recipe: Appetizing Cabbage and noodle soup

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Before you jump to Cabbage and noodle soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to cabbage and noodle soup recipe. To make cabbage and noodle soup you need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Cabbage and noodle soup:

  1. Take 1 of whole cabbage.
  2. Provide Half of a onion.
  3. Prepare 3 handfuls of kale.
  4. Provide of Brown rice pasta.
  5. Use to taste of Salt and pepper.
  6. Take of Mushroom of your choice.
  7. Take 2 cups of chicken broth.

Steps to make Cabbage and noodle soup:

  1. Cut the cabbage.
  2. Rinse the cabbage.
  3. Cut the onion.
  4. Cut and clean the mushrooms.
  5. Clean the kale put it in the pot.
  6. Put all of the veggies in the pot.
  7. Put chicken broth with the veggies.
  8. Cook the pasta in a different pot cook halfway then add to the veggies.
  9. Cook for another 15 minutes.
  10. Salt and pepper to taste.

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