How to Make Delicious Navratan curry

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Before you jump to Navratan curry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Wholesome eating promotes a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

One of the most popular snacks is natural yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It contains a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to navratan curry recipe. To cook navratan curry you need 27 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Navratan curry:

  1. Prepare 1/3 cup of green peas.
  2. Prepare 1/3 cup of chopped french beans.
  3. Use 1/3 cup of chopped carrot.
  4. Provide 1/4 cup of cauliflower florets.
  5. Take 1 of cubed potato.
  6. You need 50 g of cubed paneer.
  7. Prepare 1/4 cup of grapes cut into halves.
  8. Take 1/4 cup of cubed apple.
  9. You need 8-10 of cashew nuts.
  10. Provide of For curry.
  11. Take 3 of sliced onions.
  12. Get 6-7 of garlic cloves.
  13. Take 8-10 of cashew nuts.
  14. Get 2 of tomatoes.
  15. Take 3-4 tablespoon of ghee.
  16. Provide 1 tablespoon of cumin seeds.
  17. Use 1 of bay leaf.
  18. Use 2-3 of cloves.
  19. You need 2-3 of cardamom.
  20. Get 1-2 of slit green chillies.
  21. You need 1 piece of cinnamon.
  22. Get to taste of Salt.
  23. Prepare 1 tablespoon of red chilli powder.
  24. Get 1 tablespoon of kitchen king masala or garam masala powder.
  25. Get 1 teaspoon of sugar.
  26. You need 1/4 cup of fresh cream or homemade malai.
  27. Provide 1/4 cup of milk.

Instructions to make Navratan curry:

  1. Boil green peas, french beans, carrot, potato and cauliflower florets in enough water. Then strain water from it. (Don't throw water. It should be use later).
  2. Boil sliced onions cashew nuts and garlic cloves in enough water 4-5 minutes. Then grind in mixer grinder and make paste..
  3. Blanch tomatoes in boiling water for 2 minutes. Then remove it's skin and grind it and make puree. Fry cubed paneer and cashew nuts till slightly golden. Keep aside..
  4. In a pan heat ghee. Add cumin seeds, cloves, cardamom, cinnamon piece, bay leaf and slit green chilli. When cumin seeds splutters add prepared onion garlic cashew nuts paste and saute on low flame until ghee seperates..
  5. Now add prepared tomato puree and saute well. Add red chilli powder, kitchen king masala and sugar. Mix well..
  6. Add boiled vegetables and mix well. Add milk and cream. Mix well. Add required water (use straied water of vegetables). Add fried paneer, cashew nuts and salt and mix it..
  7. Add grapes and apple. Cover with lid and cook for 5-7 minutes on low flame. Navratan curry is ready to serve..

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