Recipe: Delicious Sea bass with a sun-dried tomato crust and sautéed potatoes

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Yogurt is often a snack many individuals neglect. Occasionally people choose to eat yogurt over a balanced lunch which is not the greatest idea. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.

A large selection of instant health snacks is easily accessible. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sea bass with a sun-dried tomato crust and sautéed potatoes recipe. You can have sea bass with a sun-dried tomato crust and sautéed potatoes using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sea bass with a sun-dried tomato crust and sautéed potatoes:

  1. You need 4 of sea bass fillets.
  2. Use of Potatoes.
  3. Get of Stale bread for breadcrumbs or shop bought.
  4. You need 3-4 of Sun dried tomatoes in oil.
  5. You need of Olive oil.
  6. You need to taste of Salt.

Instructions to make Sea bass with a sun-dried tomato crust and sautéed potatoes:

  1. Whizz up the bread to make crumbs in a food processor. Put in a bowl. Whizz up the tomatoes in the food processor. Add to the breadcrumbs and mix. Set a side.
  2. Peel, chop and par boil potatoes in lightly salted water for about 5-6 mins. Drain and set a side. Preheat oven to 200. Put fish on a baking tray lined with parchment paper. Add the breadcrumbs on top.
  3. Bake the fish for about 12-15 mins. Meanwhile, sauté the potatoes in olive on a medium heat until crispy. Plate up and enjoy.

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