Easiest Way to Make Tasty Sea bass with tomato and olive sauce

Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Sea bass with tomato and olive sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Sea bass with tomato and olive sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.

You can see results without removing foods from your diet or make considerable changes right away. Even more important than entirely changing your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sea bass with tomato and olive sauce recipe. To make sea bass with tomato and olive sauce you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sea bass with tomato and olive sauce:

  1. Get of Sea bass fillets.
  2. Take Tin of chopped tomatoes.
  3. Take Handful of chopped cherry tomatoes.
  4. Take of Olives.
  5. Provide of Garlic.
  6. Use of Olive oil.
  7. Take of Parsley.

Steps to make Sea bass with tomato and olive sauce:

  1. Fry garlic gently in oil. Add tin of tomatoes, cup of water and simmer for a few mins. Add olives and continue to cook.
  2. Add chopped fresh tomatoes and cook gently for about 6-8 mins. Remove garlic..
  3. Meanwhile spray baking tray with oil so skin goes crispy. Cook fish in the oven at 200 for about 10-12 mins. Serve sauce on top with some fresh parsley :).

If you find this Sea bass with tomato and olive sauce recipe valuable please share it to your friends or family, thank you and good luck.