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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Eating healthy foods makes all the difference in the way we feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between goodies. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Yogurt can be a snack a lot of people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich source of healthy vitamins and minerals. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. You can have healthy broccoli and blue cheese soup! using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Broccoli and Blue Cheese Soup!:
- Provide 1 of broccoli head.
- Provide 2 of celery sticks.
- Take 1 of onion.
- Use 1 clove of garlic.
- Prepare of Olive oil.
- Take 1 litre of chicken or vegetable stock.
- Take 100 g of Blue cheese or stilton.
- Get of Black pepper to season.
Instructions to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli..
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes.
- Add the broccoli and soften for another 2 to 3 minutes.
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve.
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes).
- Carefully pour the contents into a food processor and blend until smooth TOP TIP – don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!.
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve..
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