Recipe: Yummy Tomato soup

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, just making some small changes can positively affect everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Tomato soup:

  1. Prepare 400 gram of tomatoes.
  2. You need 1 tablespoon of ginger.
  3. Use to taste of Salt.
  4. Take 4 tablespoon of sugar.
  5. Provide as needed of leaves of fresh coriander.
  6. Provide 1 of lemon.
  7. Provide 2 tablespoon of butter.
  8. Prepare 2 spoon of tomato sauce.

Steps to make Tomato soup:

  1. First of all cut the tomato into small piece nicely.Take a wok put the butter into it put the ginger into the butter before melting it. Make the butter hot and fry ginger with it.After melting it put the tomato into the butter make it fry for 4-5 minutes..
  2. Add 1 full of spoon salt in it and keep it fry now add sugar into the tomatoes.After 5 min add 300 litre water in it make it hot. When it becomes boil completely strain the mixture and strain out the pulp also and dont add waste peel or seeds of tomato into it boil again the soup If you want thick serve it hot..
  3. Add coriander,milk cream and lemon juice..

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