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Before you jump to Dumpling soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to dumpling soup recipe. To make dumpling soup you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Dumpling soup:
- You need 1 cup of all-purpose flour.
- Get 1/2 of carrot.
- Get 1 bowl of cabbage.
- Provide 1/2 of paneer.
- Take 1/2 bowl of Coriander leaves chopped finely.
- Take 1/2 bowl of spring onion greens.
- Take 1 tsp of pepper powder.
- Provide to taste of Salt.
- Use 2 tsp of soya sauce.
- Provide 2 tsp of tomato ketchup.
- Use 1 tsp of lemon juice.
Instructions to make Dumpling soup:
- For dumpling- Take flour add pinch salt and add enough hot water knead not too soft or stiff dough cover keep aside..
- Finely chop carrot, cabbage, crumble paneer coriander leaves mix all add salt and pepper..
- Now take dough roll it and cut into squares, spread them fill veggies in the middle fold triangular shape and join ends to give dumpling shape, make dumplings ready..
- Take pan add 4 cups vegetable stock or water add spring onion greens add veggies too add dumpling cover and cook for 5-7 mins now add Soya sauce, lemon juice and tomato ketchup, salt, pepper give a mix add coriander leaves and serve hot..
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