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Before you jump to Black Chana Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to black chana soup recipe. You can cook black chana soup using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Black Chana Soup:
- Get 1 cup of black channa (soaked overnight or 8-10 hrs).
- Prepare To taste of Salt.
- Take To taste of Black pepper.
- Use 1 of lemon.
- Use As needed of Coriander leaves for Garnish.
Steps to make Black Chana Soup:
- Soak black Chana overnight.
- Boil channas with salt in the morning with a glass of extra water that you usually use..
- Take that boiled water in a cup or bowl. Add little black pepper to it..
- Squeeze little lemon juice and garnish with lots of green coriander leaves..
- I don't add ghee or butter but can be used as tadka or just like that. I relish it without ghee or butter.
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