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Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be challenging if it is snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
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You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to white asparagus crab soup (sup man cua) recipe. You can cook white asparagus crab soup (sup man cua) using 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare White Asparagus Crab Soup (Sup man cua):
- Get 5 can of chicken broth.
- You need 1 can of large white asparagus.
- Prepare 1 lb of Crab meat.
- Provide 2 can of quail eggs.
- Take 1 packages of ekoni mushroom.
- You need 3 of egg whites.
- You need 1/2 tbsp of sugar.
- Prepare 4 clove of garlic.
- Provide 1/2 cup of cornstarch.
- Get 1 cup of water.
Steps to make White Asparagus Crab Soup (Sup man cua):
- Add chicken broth and garlic to pot. Bring to boil..
- As chicken broth and garlic is prepping to boil, prep other ingredients. Rinse white asparagus then cut into 1 inch segments (diagonal segments). Discard the top of the asparagus..
- Pour quail eggs into basket. Rinse thoroughly..
- Next, prepare the mushroom. Cut the bottom half of the enoki mushroom and discard. Wash and cut mushroom into an inch segment..
- Next, prepare the corn starch. Add corn starch in a small bowl with water. Stir and set aside..
- Prepare the egg whites. Whisk the egg whites wish a fork in a small bowl..
- When the broth comes to a boil, add in the crab meat..
- Add in quail eggs, mushrooms, and white asparagus..
- Season with sugar. Next, add in corn starch while slowly stirring..
- Add in egg whites slowly while stirring with a fork..
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