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Before you jump to Mix vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin as it is an excellent source of vitamin E. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mix vegetable soup recipe. You can cook mix vegetable soup using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Mix vegetable soup:
- Use 1 bo of chopped carrot.
- Provide 1 bowl of chopped capcicum.
- Prepare 1 bowl of chopped cabbage.
- Provide 1 bowl of chopped onion.
- Take 1 bowl of chopped tomatoes.
- Provide 1 tsp of Ginger garlic paste.
- Take 1 tsp of red chilli powder.
- Provide to taste of Salt.
- Take 1/2 tsp of oil.
- You need 1/2 tsp of vinegar or lemon juice.
- Provide as needed of Coriander leaves.
Steps to make Mix vegetable soup:
- Heat oil in pan put Ginger garlic paste and onion cook for one mnt add all the chopped vegetable cook for 1-2 mnts add water now put salt, chilli powder,mix let it boil for two mnts. Soup is ready before serving add 2/2 tsp of vinegar or lemon juice and coriander leaves..
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