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Before you jump to Grilled Chicken and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of modest changes can positively impact everyday eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can likewise be beneficial for your skin since it is an excellent source of vitamin E. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to grilled chicken and vegetable soup recipe. To make grilled chicken and vegetable soup you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Grilled Chicken and Vegetable Soup:
- Prepare 1 Tbsp of olive oil.
- Get 1/2 cup of chopped sweet onion.
- You need 1 of large clove chopped garlic.
- Get 1/2 tsp of dried basil.
- Get 1/4 tsp of dried oregano.
- Get 8 cups of chicken broth.
- Use 14 ounce of can diced tomatoes.
- Prepare 3 of medium potatoes chopped.
- You need 1/2 cup of diced carrots.
- You need 1/2 cup of diced celery.
- Get 8 ounces of grilled chicken breast chopped.
- You need 1/2 cup of chopped green beans.
Instructions to make Grilled Chicken and Vegetable Soup:
- Saute onion and garlic in olive oil in a large saucepan..
- Add basil, oregano and chicken broth and bring to a boil..
- Add tomatoes, potatoes, carrots, celery and chicken breast. Lower heat and simmer for 10 minutes..
- Add green beans and simmer for another 5 minutes or until vegetables are tender..
- Serve and enjoy!.
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