Easiest Way to Make Appetizing Silver fish tomatoe fry

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Before you jump to Silver fish tomatoe fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to silver fish tomatoe fry recipe. To cook silver fish tomatoe fry you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Silver fish tomatoe fry:

  1. Prepare 2 of tomatoes.
  2. Get 1 of hand full of Shallots.
  3. You need of Olive oil.
  4. You need of Green bell paper.
  5. Provide of Curry powder.
  6. Provide of Silver fish.

Instructions to make Silver fish tomatoe fry:

  1. Slice your ingredients.
  2. To a pan, add olive oil.
  3. Before the oil heats up, add the silver fish and the shallots. On low heat, fry it until it's golden brown.
  4. Then add the tomatoes and green bell papers. Fry until the tomatoes are soft and all juice dried up..
  5. Serve.

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