Recipe: Tasty Spinach and Vegetable Soup

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Before you jump to Spinach and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Ingesting healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to spinach and vegetable soup recipe. To make spinach and vegetable soup you only need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Spinach and Vegetable Soup:

  1. Get 2 of Tomatoes chopped finely.
  2. Get 1 of capsicum chopped.
  3. Prepare 1 of small yellow bell pepper chopped.
  4. You need 1 of small red bell pepper chopped.
  5. Use 3-4 of baby corn chopped.
  6. Get 1/4 cup of sweet corn boiled.
  7. Take 1/4 cup of chopped broccoli.
  8. Use 1 1/2 cup of baby spinach leaves.
  9. Provide to taste of Salt and pepper.
  10. You need 1 tsp of oregano.
  11. Use 1 cup of water.
  12. Get Handful of chopped coriander leaves.
  13. Use 1 tsp of Juice of lemon.
  14. Take 1 tbsp of oil.

Steps to make Spinach and Vegetable Soup:

  1. Blanch the spinach leaves. Keep aside..
  2. Heat oil in a pan and saute all the veggies..
  3. Add blanched spinach leaves,add salt, pepper and oregano. Add 1 cup water and let it come to a boil..
  4. At last add coriander leaves and lemon juice and serve hot..

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