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Before you jump to oven bake spicy chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It can also be good for your skin because it is a great source of vitamin E. Although you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to oven bake spicy chicken recipe. To make oven bake spicy chicken you need 11 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare oven bake spicy chicken:
- Provide of very easy and yummy.
- Get 5 lb of chicken legs.
- You need 2 tbsp of ginger garlic paste.
- Take 4 tbsp of lemon juice.
- Take 1 large of finely chopped onion.
- Prepare 1 packages of tandoori chicken masala.
- Prepare 1 tbsp of coriander powder.
- Take 1 tsp of cumin powder.
- Provide 1 tsp of turmeric powder.
- Use 1 tsp of red chili powder.
- Prepare 1 1/2 tsp of salt.
Steps to make oven bake spicy chicken:
- in the large bowl add chicken , ginger garlic paste , lemon juice and all spices , mix and put in the refrigerator about 2 hours . bake it 350°F in the oven 35 to 40 minutes ..
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