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Before you jump to Lentils and Bacon Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
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A large variety of instant health snacks is easily accessible. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to lentils and bacon soup recipe. To cook lentils and bacon soup you only need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Lentils and Bacon Soup:
- Take 150 grams of Dried lentil beans.
- Get 1 of Onion.
- Take 1 of Tomato.
- Use 1 clove of Garlic.
- Use 1 1/2 of cm Fresh ginger.
- Use 1/4 tsp of Cayenne pepper (optional).
- Take 1 of heaping teaspoon Coriander powder.
- Get 1/2 of Vegetable or chicken stock.
- Take 3 of lashers Bacon.
- Prepare 1 of to garnish Daikon radish sprouts (optional).
- You need 1 of squeeze Lemon.
- Provide 1 of Salt.
- Provide 1 of refer to the step Water.
Instructions to make Lentils and Bacon Soup:
- Finely chop the tomato, onion, garlic, and ginger. Soak 150 g of lentils in 400 ml of water in a heatproof dish..
- Heat oil in a frying pan and stir-fry the garlic and ginger. Microwave the lentils for 15 minutes..
- Add the onions and stir-fry for 3 minutes until the color becomes like this..
- Add the chopped tomatoes, cayenne pepper and coriander. Mix well. If you stir over heat, it becomes thick and sticky..
- Slice the bacon into strips and fry without oil (use oil rendered from the bacon) until crisp..
- Remove the lentils from the microwave. It's cooked if it's soft like mashed potatoes..
- Add lentils with the water to the paste made in Step 4. Add water (not listed) until 4 to 5 cm above the surface, and mix well..
- If you mix well, the result will be a slightly thick soup. If it's too dense, dilute with water..
- Add a modest amount of soup stock and 4/3 of the bacon. Simmer over a low heat for 5 to 10 minutes. Adjust the taste by adding salt..
- Top with the remaining bacon and lemon, and enjoy. Squeeze some lemon juice before serving..
- It goes well with rice, naan, and bread. You could mix in a portion of rice into the curry and let the flavors meld..
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