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Before you jump to Baked Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked smothered pork chops recipe. To cook baked smothered pork chops you only need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Smothered Pork Chops:
- Provide 6 of Pork Chops.
- Provide 1 (10 oz) of can cream of mushroom soup.
- Get of Worchestershire sauce.
- You need of salt & pepper.
Steps to make Baked Smothered Pork Chops:
- Preheat oven to 400 degrees.
- Place the pork chops in baking dish of your choice..
- Add Salt and pepper.
- Sprinkle with Worcestershire sauce to your tasting..
- Add cream of mushroom soup over the top of each pork chop.
- Cover with aluminum foil and bake for 1 hour.
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