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Before you jump to Veg Wonton soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to veg wonton soup recipe. You can have veg wonton soup using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Veg Wonton soup:
- Prepare 4 cups of veg stock.
- Take 1 of mushroom sliced.
- You need 2 inches of carrot sliced.
- Prepare 1/4 cup of cabbage chopped.
- Prepare 1 tbsp of green onions.
- You need 1 tsp of oil.
- Provide For of filling-.
- You need 1 inch of carrot finely chopped.
- Prepare 4 of french beans finely chopped.
- Use 1 tbsp of cabbage chopped.
- Prepare 1 tbsp of chopped green onions.
- Take to taste of Salt.
- Provide to taste of Pepper.
- Prepare 1/2 tsp of soya sauce.
- You need for of Wonton dough-.
- Provide 1/2 cup of maida.
- Get 1/4 tsp of salt.
- Get as required of Water.
Instructions to make Veg Wonton soup:
- Firstly make a soft dough with the flour. Then roll out thin sheets to make wonton wrappers of 5cm x 5cm..
- Filling: mix all the ingredients of the filling and fill them in each wonton wrappers and give it wonton shapes. (put filling in the center and fold into triangle shape. Then take the 2 nd corner and paste at the back like a boat..
- Heat a pan and add oil (less than a tsp). Then add sliced vegetables and saute for 2 mins add vegetable stock, salt and pepper to taste. Bring to boil, then lower the flame and add the wontons to it..
- Cook the wontons till they start floating on the surface will take around 5 -6 mins because I made mini wontons. Cook for another 2 mins. Garnish some greens of spring onions and then serve hot..
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