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Before you jump to Vegetables clear soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can also be healthy for your skin since it is a superb source of vitamin E. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to vegetables clear soup recipe. To cook vegetables clear soup you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Vegetables clear soup:
- You need of Onion 1 chopped.
- Take of Carrot 1 chopped.
- Prepare 1/2 cup of Peas.
- You need of Chilies 1 chopped.
- Prepare of Garlic 6 chopped.
- Provide 1 tbs of Butter.
- Prepare 1 tbs of Cornflour.
- Prepare of Salt to test.
- Use 1/2 tbs of Pepper.
- Use 3 cup of Water.
Steps to make Vegetables clear soup:
- Vegetables ko cut Kar lege..
- Kadai me butter lege chopped garlic add Kar bhunege fir onion add Kar bhunege..
- Abhi Sabhi vegetables ko add Kar thodi der cook karege..
- Ab water add Kar pakayege..
- Salt pepper add karege..
- Cornflour ka ghol add Kar thoda aur pakayege..
- Ready to serve hot..
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