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Before you jump to Sweet potato bake recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Healthy and balanced eating encourages a feeling of wellness. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough if it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need an instant pick me up.
While searching for a convenient nutritious snack, do not forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nevertheless. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is very easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sweet potato bake recipe. To cook sweet potato bake you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato bake:
- Use 3 cup of sweet potatoes baked & mashed.
- Use 1 cup of light brown sugar.
- You need 2 of eggs, lightly beaten.
- Take 1 tsp of vanilla extract.
- You need 1/2 cup of whole milk.
- Use 1/2 cup of melted real butter.
- Provide 1 of TOPPING.
- Get 1/2 cup of light brown sugar.
- Provide 1/3 cup of all-purpose flour.
- Provide 1/3 cup of melted real butter.
- Prepare 1 cup of chopped pecans.
Instructions to make Sweet potato bake:
- Combine first six items.
- Pour into a buttered 2 QT baking dish..
- Mix topping ingredients together.
- Sprinkle over top.
- Bake at 350° for 30-40 minutes.
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