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Before you jump to Black Bean, Corn & Sausage Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are very mindful that having healthy foods can help us feel better inside our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, with regards to eating between snacks. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
When looking for a convenient healthy snack, make sure you remember about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can not beat yogurt any time it comes to a nutritious snack though. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Yogurt unites beautifully with nuts and seeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.
A large selection of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to black bean, corn & sausage soup recipe. To make black bean, corn & sausage soup you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Black Bean, Corn & Sausage Soup:
- Get 1 lb of hot or Cajun sausage.
- Get 1 can of corn.
- Provide 2 cans of black beans.
- Provide 1 1/2 cans of water.
- Use to taste of Salt & pepper.
- Use 1 tbsp of Ground cumin.
- Prepare 1 of yellow onion diced.
- Use Dash of ground thyme.
- Provide 1 tsp of ground cinnamon.
- Use of Shredded cheddar cheese to garnish.
- You need of Sour cream to garnish.
- Provide of Sriracha to garnish.
- Take of Cilantro to garnish.
Steps to make Black Bean, Corn & Sausage Soup:
- Dice onion, grate fresh garlic, and slice sausage into pennies..
- Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon..
- Add corn and black beans, plus 1 1/2 cans of water..
- Simmer for 20 minutes and serve hot..
- Add desired garnishes!.
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