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Before you jump to Roasted Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted vegetable soup recipe. You can have roasted vegetable soup using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Roasted Vegetable Soup:
- Take 1 pound of tiny baby carrots.
- Use 4 cups of chopped celery or sub with fennel.
- Provide 2 cups of whole kernel corn.
- Prepare 1 of large turnip root.
- Prepare 2 of medium sized Yukon gold potatoes.
- Prepare 1 pound of Enokitake or Enoki mushrooms.
- Use 1/2 of large onion.
- You need 1 quart of vegetable juice drink like V-8.
- Prepare As needed of salt.
- Provide As needed of extra virgin olive oil.
- Get To taste of ground black pepper.
Steps to make Roasted Vegetable Soup:
- Preheat oven 400°Fahrenheit I used convection setting. Chop the turnip. And potatoes..
- Chop the celery leaves and all. Add the corn with the rest of the vegetables to a bowl. Coat everything with the olive oil. Spread on a baking sheet with parchment paper and season with salt. Put into the oven for 40 minutes..
- Take out of the oven let rest 10 minutes. Carefully pick up the sides of the parchment paper and pour into a pot. No trim the mushrooms. Mainly the root end..
- When trimmed add to the soup with the vegetable drink.
- Slow simmer covered for 40 minutes..
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