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Before you jump to Sour vegetables soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sour vegetables soup recipe. To cook sour vegetables soup you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sour vegetables soup:
- Use 100 g of cabbage.
- You need 100 g of soy beans sprout.
- Use 50 g of long beans.
- You need 1 of corn.
- Use 1 of tomato.
- Take 1000 ml of water.
- Prepare of Spices :.
- Prepare 3 cloves of garlic.
- You need 5 of small red onions.
- Take 3 of large chilis.
- Take 1 of small chili.
- Get 1 of cundlenut.
- Provide 1 tsp of shrimpaste.
- Use to taste of Salt & Sugar.
- Provide 2 sheets of bay leaf.
- Provide 2 cm of Galaga.
- Use 3 pcs of young tamarind.
Instructions to make Sour vegetables soup:
- Grinding all spices except galaga, tamarind and Bay leaf.
- Prepare all ingredients.
- Boil water, corn and spices till corn soft..
- Add all vegetables and cook till soft..
- Add tomato.. cook for 3 minute..
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