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Before you jump to Chinese Corn Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chinese corn soup recipe. To cook chinese corn soup you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chinese Corn Soup:
- Use 1 can of Canned Cream style Corn ●.
- Get 800 ml of Water●.
- Use 1 tbsp of Chinese Soup Stock●.
- You need 2 tsp of Potato Starch ◎.
- Get 4 tsp of Water ◎.
- Provide 1 piece of Egg.
- You need 1 tsp of Sesame oil.
Steps to make Chinese Corn Soup:
- Put ● ingredients (Canned cream style Corn, Water, Chinese soup stock) in a pot. Bring to a boil over medium heat..
- Put ◎ ingredients (Potato Starch, water) in a small bowl and mix it well. Pure into the boiling corn soup..
- Gradually add the beaten egg while stirring the soup. Add the sesame oil for fragrance..
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