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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Soup:
- Take 1 of Bag of baby carrots (cut in halves).
- Use 2 of Potatoes (cut into squares).
- Provide 1/2 large of Onion (chopped into big squares).
- Use 4 of Celery, chopped.
- Use 1 of Zucchini (cut into thick circles, then halved).
- You need 2 can of Diced Tomatoes.
- You need 1 1/2 cup of Frozen Green Beans.
- Prepare 1 cup of Frozen Corn.
- Provide 3 can of Vegetable Broth.
- Use 1 can of Chicken Broth.
- Take 2 tbsp of Parsley.
- You need 1 tsp of Italian Seasoning.
- You need 5 tsp of Minced Garlic.
- Provide 2 tsp of Salt.
- Use 1/4 tsp of Pepper.
- Use 3 tbsp of olive oil.
Steps to make Vegetable Soup:
- Add olive oil to lg pot. Saute onions,carrots,and celery for 4 mins on medium heat..
- Add garlic,stir for 1 minute. Add broths..
- Add tomatoes, potatoes, parsley, Italian seasoning, salt and pepper. Bring those to a boil, then add green beans and zucchini. (For firmer zucchini,add last with the corn.).
- Cover and reduce heat to medium low to simmer for 25-30 minutes..
- Add corn and stir.Let simmer for 5 minutes. Done! (Let stand for at least 30 minutes and stir occasionally to let flavor soak in.).
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