Easiest Way to Make Yummy Malabar spinach fish head curry

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Before you jump to Malabar spinach fish head curry recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Eating healthy foods can make all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Just about the most popular treats is yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites beautifully with nuts along with seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to malabar spinach fish head curry recipe. To make malabar spinach fish head curry you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Malabar spinach fish head curry:

  1. Prepare 1 of fish head.
  2. Take 1 bunch of malabar spinach chopped.
  3. You need 1 tsp of garlic paste.
  4. You need 1 tsp of ginger paste.
  5. Provide 1 of onion chopped.
  6. Use 1 tsp of five spices.
  7. Provide 1 tsp of red chilli Powder.
  8. Provide To taste of salt and sugar.
  9. You need As needed of oil.

Steps to make Malabar spinach fish head curry:

  1. Heat oil and fry the head part and keep aside.
  2. Now add the five spices and red chilli Powder.
  3. Add ginger garlic paste and onion saute well.
  4. Add chopped Spinach and saute well.
  5. Add salt turmeric powder and head,cover until it is soft.
  6. Add sugar and mix well.

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