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Before you jump to Easy Authentic Corn Potage Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase lots of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy authentic corn potage soup recipe. To cook easy authentic corn potage soup you only need 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Easy Authentic Corn Potage Soup:
- Take 1 can of Canned creamed corn.
- Use 1 can of Canned whole corn kernels.
- Get 100 grams of Onions.
- Provide 50 grams of Carrot.
- Provide 400 ml of ★Milk.
- You need 120 ml of Heavy cream.
- Provide 1 of Pepper.
- Get 1 of Salt.
- Get 1 dash of Oil.
Instructions to make Easy Authentic Corn Potage Soup:
- This are the cans of cream corn and whole corn..
- Cut up the onion and carrot..
- Put a little oil in a pan, and stir fry the onion and carrot so that they doesn't burn. Add enough water to cover the vegetables, and simmer until soft..
- When the onion and carrot are softened, add 2 cans of corn, bring to a boil and then turn off the heat..
- Puree the contents using a stick blender or blender..
- If you are using a standing blender, add milk before blending. It won't work unless there's liquid..
- It's creamy and smooth..
- If you used a stick blender, add milk at this stage. If you used a standing blender, return the mixture to the pan and turn the heat on to low..
- When it has heated through, turn off the heat and add cream to finish..
- Done! You can make kabocha soup in the same way too. See my kabcoha soup recipe – https://cookpad.com/us/recipes/148935-kabocha-squash-potage.
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