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Before you jump to Beef curry stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
As you can see, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beef curry stew recipe. To cook beef curry stew you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Beef curry stew:
- Use 1 kg of beef stew.
- Get 2 of potatoes peeled and diced.
- Provide 1 of onion.
- Provide 1 cup of frozen vegetables.
- Provide 1 tsp of ginger and garlic paste.
- You need 2 TBS of canola oil.
- You need 1 of beef cube stock.
- Provide 1 tsp of chicken spice.
- Prepare 1 tsp of rajah curry mild.
- Provide 1 tsp of bbq.
- Get 1 tsp of steak and chops.
- Use 2 TBS of tomato paste.
- You need 1 tsp of masala.
- Prepare 1 of tomato grated.
- Prepare 3 TBS of minestrone soup.
Instructions to make Beef curry stew:
- Pour oil and fry onion and garlic and ginger paste together and add beef cube then let it saute and add spices.
- Then add beef stew and add 2 cups of water and let it boil for a while.
- Once it's busy cooking then boil your potatoes and don't over cook it..
- Once the meat it's frying again it's then add your grated rato and tomato paste.
- Let it fry and add potatoes and simmer your pot and then pour those frozen vegetables and let them cook.
- Once the stew its cooked and be ready to add your soup to thickens the gravy.
- It's thickens and the curry stew it's ready just serve it..
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