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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. You can cook split pea soup, vegetarian or vegan using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Provide 1 lb of split peas.
- Take 6 of large carrots.
- Use 5 stalks of celery.
- Take 1 of medium-large leek with dark green top removed and discarded.
- You need 1 of large (not gigantic) onion.
- Prepare 4 tablespoons of olive oil Or unsalted butter.
- Provide 2 teaspoons of salt.
- Provide 9-10 cups of water.
Steps to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Small chop or large dice all vegetables..
- In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low.
- Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally..
- Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed..
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