Recipe: Tasty Vegan light lunch – Tomato Soup + Salad

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We hope you got benefit from reading it, now let’s go back to vegan light lunch – tomato soup + salad recipe. To make vegan light lunch – tomato soup + salad you only need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Vegan light lunch – Tomato Soup + Salad:

  1. Take 200 g of tomato purée (or quantity to taste).
  2. Prepare 1 tbsp of olive oil.
  3. Prepare 1-3 tsp of oregano.
  4. Take to taste of salt.
  5. Get 1 of carrot (grated).
  6. Use 1/2 of cucumber.
  7. Get 1/2 of onion.
  8. Provide 1 small can of sweet corn.
  9. You need 1 small can of green peas.
  10. Use 5 leaves of lettuce and/or cabbage.
  11. You need to taste of (any other vegetable you would like to add, for example tomatoes or lentils).
  12. Use 1 handful of black olives.

Steps to make Vegan light lunch – Tomato Soup + Salad:

  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!)..
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste..
  3. Enjoy with a piece of toast and orange juice for best experience! :b.

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