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Before you jump to Veg sweet corn soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some modest changes can positively affect daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veg sweet corn soup recipe. You can cook veg sweet corn soup using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Veg sweet corn soup:
- Prepare 1 cup of sweet corn kernels.
- You need 200 grams of chicken boneless.
- Prepare 1 of onion cut into pieces.
- Take 3 of garlic cloves.
- Use 1/2 of carrot cut into pieces.
- Take 1.5 litre of water.
- You need 1/2 cup of carrots.
- Use 1/3 cup of capsicum.
- Take to taste of Salt.
- You need 1 of green chilli.
- Get 1 tsp of pepper powder.
- Provide 2 tbsp of cornflour.
- Take 2 tsp of soya sauce.
- Take 2 tsp of vinegar.
- Take 1 of egg.
Steps to make Veg sweet corn soup:
- Blend half of the corn kernels in a blender and keep aside. Boil chicken with onion, garlic, carrot, salt and green chilli. Take out the chicken pieces and discard the onions and garlic. Mash the carrots..
- Cut carrots into small pieces. Take the stock in a vessel and add the carrots, shredded chicken pieces..
- Add a tsp soya sauce, vinegar, corn and boil. Add the cornflour slurry to it and let it boil to thick. Add pepper and adjust salt and spice..
- Take a bowl beat egg and put a spoon full at a time in the soup and stir the soup(to get strings).
- Add the capsicum. Adjust everything. Let it boil..
- Enjoy the soup with soyasauce and vinegar with chillies..
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