Recipe: Yummy Spinach and corn soup

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Before you jump to Spinach and corn soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

We all know that having healthy snacks can help us feel better in our bodies. If we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Yogurt can be a snack a lot of people neglect. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of healthy vitamins and minerals. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.

A large selection of instant health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to spinach and corn soup recipe. To make spinach and corn soup you need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Spinach and corn soup:

  1. Take 1 cup of chopped and blanched spinach.
  2. Use 1 cup of sweet corns.
  3. Get 1 cup of milk+2 tbsp.
  4. You need 1 tsp of cornflour.
  5. You need 1 tsp of butter.
  6. Provide 5-6 of chopped garlic.
  7. Provide of Salt as per taste.
  8. Provide 1/4 tsp of Blackpepper.
  9. Prepare 1 cup of water.

Steps to make Spinach and corn soup:

  1. Heat butter in a pan.add garlic.saute for 1 min on low flame..
  2. Now add sweetcorns.cook for 2-3 min on medium flame.nw add salt and pepper.In a bowl mix cornflour and 2 tsp milk.make slurry..
  3. Now add spinach and mix well.put 1 cup water.when it starts boiling add cornflour slurry.stir continuously on low flame.add milk and cook for 1-2 min on low flame.soup is ready.serve hot.

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