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Before you jump to Salmon Yogurt Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to salmon yogurt curry recipe. You can have salmon yogurt curry using 21 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Salmon Yogurt Curry:
- Provide of SALMON IN YOGURT CURRY.
- Prepare 2 tbsp of olive oil.
- Take 1 of salmon fish head or fillet.
- Take of A.
- You need 1 large of fine dice yellow onion.
- Take 2 of inches of fine dice ginger.
- Take 3 of fine dice garlic.
- Prepare of B.
- Get 1 of cinnamon stick.
- Take 3 of clove.
- Get 1 tsp of cumin powder.
- Provide 5 of leave of curry leaf optinal.
- Get of C mix into a paste.
- Prepare 2 tbsp of fish curry powder.
- Get 1 tbsp of or 2 tbsp of cili paste.
- Get 1/2 cup of water.
- Provide of D.
- You need 2 1/2 cup of water.
- You need 3 tbsp of yogurt.
- Get 1 dash of salt.
- Provide 1 tbsp of fish sauce.
Instructions to make Salmon Yogurt Curry:
- with oil brown A till fragrant then add B sautee till fragrant then add C sautee for 1 minute then add D and bring it to a boil.
- add salmon and let it simmer for 5 minute uncover then add coriander leaf and cherry tomato and cover lid for another 2 minute off heat and serve.
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