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Before you jump to Soya bean Potato curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to soya bean potato curry recipe. To make soya bean potato curry you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Soya bean Potato curry:
- Prepare 1 bowl of boiled soya bean nuggets.
- Prepare 2 of Potatoes cut into cubes.
- Get 2 of onion chopped and grinded.
- Use 1 tbsp of ginger garlic paste.
- Take 1/2 cup of tomato puree.
- Use 1 tsp of cumin powder.
- You need 1 tsp of cumin seed.
- Get 1/2 tsp of garam masala powder.
- Use 1 tsp of red chilli Powder.
- Provide 1 of bay leaf.
- Prepare 1 tsp of turmeric powder.
- Use To taste of salt and sugar.
- Take As needed of oil.
Instructions to make Soya bean Potato curry:
- Heat oil and temper cumin seed and bay leaf.
- Add potatoes and saute well adding salt and turmeric powder.
- Add masala paste and saute well.
- Add red chilli Powder and cumin powder and mix well.
- Add nuggets mix well and add water.
- Cover and cook till it is soft.
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