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Before you jump to Black Bean, Corn & Sausage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
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As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to black bean, corn & sausage soup recipe. To cook black bean, corn & sausage soup you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Black Bean, Corn & Sausage Soup:
- Take 1 lb of hot or Cajun sausage.
- Prepare 1 can of corn.
- You need 2 cans of black beans.
- Provide 1 1/2 cans of water.
- Get to taste of Salt & pepper.
- Provide 1 tbsp of Ground cumin.
- You need 1 of yellow onion diced.
- Provide Dash of ground thyme.
- Prepare 1 tsp of ground cinnamon.
- Take of Shredded cheddar cheese to garnish.
- Get of Sour cream to garnish.
- Provide of Sriracha to garnish.
- Use of Cilantro to garnish.
Instructions to make Black Bean, Corn & Sausage Soup:
- Dice onion, grate fresh garlic, and slice sausage into pennies..
- Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon..
- Add corn and black beans, plus 1 1/2 cans of water..
- Simmer for 20 minutes and serve hot..
- Add desired garnishes!.
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