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Before you jump to My Japanese gyoza recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my japanese gyoza recipe. To cook my japanese gyoza you only need 16 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare My Japanese gyoza:
- You need 250 g of minced pork.
- Take 4-5 of stems spring onion.
- Provide 180 g of sweetheart cabbage or Chinese cabbage.
- Get 1 clove of garlic (finely chopped or grated).
- Provide 1 tsp of ginger (finely chopped or grated).
- Prepare 1/3 tsp of salt.
- Use 2-3 pinch of black pepper.
- Use 1 of heaped tsp Chinese chicken soup stock.
- Get 1 tbsp of soy sauce.
- Provide 2 tbsp of Chinese cooking wine.
- Use 1.5 tbsp of sesame oil.
- Prepare 1 tsp of Chinese mixed spice (optional).
- Prepare 30 of gyoza skins (You can get it from Chinese shop or other Asian shop).
- Provide 2-3 tsp of corn flower (optional).
- Take of Sesame oil for a finish touch.
- Provide of soy sauce and vinegar (1:1) for dipping sauce.
Instructions to make My Japanese gyoza:
- Mix well all the seasoning from garlic to Chinese spice with minced pork until it becomes sticky..
- Chop cabbage and spring onion into small pieces.
- Mix 2 into 1 lightly. Do not make it sticky. Then rest it for 30mins or longer if you have time. (If you don’t have time, don’t worry).
- Wrap step3 with gyoza skins. – press the fillings as if removing the air. Put water or water+flour all around the edge of the skin..
- Fold it in half and pinch the top. Then make pleats each sides..
- The other side too..
- Add vegetable oil in a frying pan and allocate gyoza then start frying with high heat. After the pan became hot, pour the mixture of water and corn flour (or just water is ok) till it covers half of gyoza. Put the lid on and continue frying with high heat..
- When the water evaporates and the noise changes to almost crackling sound, then open the lid and drop some sesame oil around the gyoza and keep frying a little to make it crunchy..
- Turn the heat off, loosen the gyoza, cover with a plate and flip it upside down to serve..
- Mix soy sauce and vinegar for dipping sauce..
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