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Before you jump to White soup recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We are very mindful that having healthy foods can help us feel better inside our bodies. Whenever we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Try eating almonds unless you have problems with nut allergies. As an all-in-one power booster, almonds offer you many health benefits. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often allow you to be sleepy. But when you eat almonds, you don’t feel like you must sleep a while. These nuts relax the muscles and provide a general sense of peace. From time to time eating almonds could even be a mood enhancer!
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to white soup recipe. You can cook white soup using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make White soup:
- Use of Yam.
- Use of Chicken,snail, goat meat,shrimps, assorted.
- Provide of Kpomo, perewinkles, dryfish.
- Provide of Crayfish,onions,pepper.
- Provide cubes of Salt, seasoning.
- Provide of Local spices.
Steps to make White soup:
- Peel and wash yam, boil without salt till very soft, pound smooth to get your swallow in form, Wash and Steam chicken, assorted, Snails, goat meat with onions, pepper, salt, seasoning cube and allow to cook and absorb spices wen done a bit, remove from fire and Put back the water from the boiled yam on the fire, add the meat stock, crayfish, onions local cooking spices (dnt know their names in English 🤦) and more water if needed and allow to cook, add more seasoning..
- Add a big chunk of the pounded yam to thicken the water. Add the dry fish Nd be sure to confirm taste and allow to boil, after a few minutes add the chicken, stir for the chunck of yam to melt, wen completely disolved taste to be sure all is well and balance if not then add the sliced dry bitterleave and turn off heat..
- Serve and enjoy 💃💃💃.
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