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Before you jump to Rice apalu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to rice apalu recipe. You can have rice apalu using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Rice apalu:
- Get 2 cup of rice flour.
- Get 1/2 cup of daliya/porridge.
- Take 1/2 cup of roasted groundnut.
- You need 1 tsp of Jeera/cumin seeds.
- Prepare 1 tsp of till/sesame seeds.
- Provide 2 tsp of red chilli powder.
- Use 1/2 cup of hot oil.
- Provide 8-10 of curry leaves.
Steps to make Rice apalu:
- Take rice flour.add salt,redchillipowder, curry leaves,griend the groundnut and daliya.and mix it in flour..
- Hot oil add in to the atta mix and bubble will appear.slowy mix with the spoon..
- Add water and make a dough..
- Make a small balls and press in to puri machine..
- Serve with chai..
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