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Before you jump to Black gram soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Enjoying healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for goodies can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
Consider eating almonds if you don’t have problems with nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Various minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. When it comes to almonds, however, they wont allow you to yearn for a nap. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds frequently give you a general increased feeling of well-being.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to black gram soup recipe. To make black gram soup you need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Black gram soup:
- Prepare 100 gm of boiled black grams along with water in which they boiled.
- Get 1 tablespoon of butter.
- You need of Garlic chopped.
- Get 1 pinch of Black pepper.
- Get to taste of salt.
- Get 1 of tomato.
- Provide of Green coriander chopped.
- Get of Fresh cream for garnish.
- Use of Raw chopped onion and tomatoes. Take crutones also.
Instructions to make Black gram soup:
- Take black grams along with tomato and grind them in mixer by adding a little water.sieve the paste..
- Heat butter in a kadhai and add chopped garlic. Saute for 5min.
- Add black grams paste from mixer to the kadhai.saute for 5min. Add black grams water..
- Boil for 15min so that mixture cook properly.
- Add salt and pepper.
- Garnish with coriander leaves and cream..
- To enhance taste serve with raw onions and tomatoes along with crutones and black grams.
- You can take a glass mug and add onions and tomatoes and Kala chana.
- Now pour hot sizzling soup and enjoy.
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