How to Cook Perfect easy quick sopita

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Before you jump to easy quick sopita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, simply making some small changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to easy quick sopita recipe. To cook easy quick sopita you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare easy quick sopita:

  1. Take 1 packages of soup package.
  2. Get 1 can of tomatoe sauce.
  3. Use 3 of hotdogs chopped.
  4. You need 1 can of corn.
  5. Provide 1 tbsp of garlic salt.
  6. Take 1 pinch of pepper.
  7. You need 1/4 of vegtable oil.
  8. Take 1 1/2 cup of water.

Steps to make easy quick sopita:

  1. cook noodles till they brown a little.
  2. add tomato sauce.
  3. then add water, cover and let it cook.
  4. once it's cooked add hotdogs and corn.
  5. enjoy!.

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