Recipe: Tasty Curry cholay

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Before you jump to Curry cholay recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today much more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to curry cholay recipe. To make curry cholay you need 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Curry cholay:

  1. Prepare 1/2 kg of black chanas.
  2. Use 1/2 kg of yogurt.
  3. Prepare 1 of Pao potatoes.
  4. Provide 2 tbsp of besan.
  5. You need 1 tsp of green chillies.
  6. Get 1 tsp of kuti lal mirch.
  7. Use 1/4 tsp of kalongi.
  8. Get 1/2 tsp of haldi.
  9. Provide 1 tbsp of salt.
  10. Take 1 tsp of zeera powder.
  11. Provide 1 tbsp of dhania powder.
  12. Provide 1 tsp of chaat masala.
  13. Take 1 of small bowl tamarind pulp.
  14. Take of Papri optional fr serving.
  15. Prepare 3 sticks of curry leaves.

Steps to make Curry cholay:

  1. Heat oil add curry leaves and kalongi.
  2. Now add all spices and 1 mashed potato.
  3. Bhounofy well now add chanas and potato cubes and yogurt mix with besan on top and cook fr 25 mins.
  4. Now lastly add tamarind pulp and cook fr 5 more minutes.

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