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Before you jump to Tortilla soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a couple of small changes can positively affect daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tortilla soup recipe. You can have tortilla soup using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Tortilla soup:
- Provide 1 1/2 lb of chicken thighs.
- Use 15 oz of chicken broth.
- Prepare 1 of diced jalapeño.
- Take 3 tbsp of cooking oil.
- Prepare 1 of salt.
- Use 5 oz of shredded Monterey Jack cheese.
- You need 1/2 cup of thinly sliced scallions.
- Prepare 1 of diced bell pepper.
- Provide 1 of pitted and diced avocado.
- You need 1/4 cup of cilantro springs.
- Get 1 of lime wedges.
- Use 1 of corn tortilla chips.
Instructions to make Tortilla soup:
- In a large pot add chicken, broth, jalapeño and 8 cups of water to boil over med-high heat. Reduce heat to med; simmer until chicken is cooked through, about 15 min. Transfer chicken to a plate; let cool..
- Using a large spoon, skim fat from surface of broth in pot, and strain liquid through a sieve in to a clean pot. Shred chicken with a fork and return it to the pot. Stir in salt for taste. Serve in a bowl and add all other ingredients as garnish..
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