How to Prepare Delicious Goan vegetable curry

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Before you jump to Goan vegetable curry recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between snacks. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

When looking for a convenient healthy snack, make sure you remember about yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the best things you can reach for. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Yogurt unites wonderfully with nuts along with seeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to goan vegetable curry recipe. To cook goan vegetable curry you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Goan vegetable curry:

  1. Get 1 of onion.
  2. Take to taste of Salt.
  3. Get 1/2 teaspoon of Turmeric Powder (Haldi).
  4. Get 1 of Green Chilli.
  5. Prepare 1 teaspoon of Coconut Oil.
  6. Get of For the masala.
  7. Use 100 gram of Fresh coconut , grated.
  8. Use 4 of Kashmiri dry red chillies.
  9. Take 1/2 teaspoon of Whole Black Peppercorns.
  10. Prepare 1/2 of Onion sliced.
  11. You need 4 of Garlic cloves.
  12. Take 1 tablespoon of Coriander (Dhania) Seeds.
  13. Use 1 teaspoon of Cumin seeds (Jeera).
  14. You need 1 of Tamarind lemon size.

Instructions to make Goan vegetable curry:

  1. To begin making the Goan Vegetable Curry Recipe, clean and chop the vegetables into cubes..
  2. Add oil in a heavy bottomed pan and add onions. Cook till the onions becomes translucent..
  3. Add remaining vegetables, turmeric powder, green chillies and required amount of water. Cook on medium flame till it is done..
  4. Meanwhile, grind all the ingredients mentioned under masala including coconut, kashmiri dry red chillies, whole black peppercorns, onion, garlic, coriander seeds, cumin seeds, tamarind to a smooth paste..
  5. Add the masala paste and salt to the cooked vegetables. Cook on sim till the raw smell from curry goes and keep stirring in between. This will take about 5 to 7 minutes..
  6. Switch off when the curry is cooked properly. Serve hot..

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