How to Make Appetizing Hearty Lentil Soup

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Before you jump to Hearty Lentil Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

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Yogurt is often a snack many people take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich resource of healthy nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to hearty lentil soup recipe. You can have hearty lentil soup using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Hearty Lentil Soup:

  1. Provide 1 tablespoon of garlic.
  2. Take 1 of shallot.
  3. You need 1 cup of celery.
  4. You need 2 cups of carrots.
  5. Use 1 cup of lentils.
  6. Prepare 3 cups of sweet potato.
  7. Provide 2 cups of kale.
  8. You need 3 tablespoons of chicken bouillon (or vegetable stock).
  9. You need 8 cups of water.
  10. Provide To taste of salt.
  11. Provide To taste of pepper.
  12. Get To taste of coconut oil.

Instructions to make Hearty Lentil Soup:

  1. Add garlic, shallot, carrots and celery to coconut oil and cook for 5 minutes.
  2. Add sweet potatoes.
  3. When everything is nice and brown add water and condiments, bring to BOIL.
  4. When everything is boiling add the lentils.
  5. When everything is soft, add the kale.
  6. Serve with rice.

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