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Before you jump to Vegetable tortilla soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable tortilla soup recipe. You can have vegetable tortilla soup using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable tortilla soup:
- Provide 10 of big tomatoes.
- Get 1 tbsp of finely chopped carrots.
- Provide 1 tbsp of finely chopped french beans.
- Prepare 1/4 cup of boiled corn kernels.
- Get 1 tbsp of finely chopped garlic.
- Prepare 2 of onions (finely chopped).
- Prepare 2 tbsp of butter.
- Use 1 tsp of red chilli powder.
- You need 1/2 tsp of sugar.
- Use of Salt as per taste.
- Take 1 tbsp of corn flour(dilute in one cup water).
- Use 2 cup of crushed nacho chips.
- Provide 4 tbsp of grated cheese.
Steps to make Vegetable tortilla soup:
- Wash & chop tomatoes, pressure cook for 3 whistles. Once it cools down,lend & strain it..
- Now in a pan heat butter, saute onion garlicfor 1-2 minutes. Add carrot & French beans and saute for2-3 minutes..
- Now add tomato puree, diluted corn flour, salt, sugar, red chilli powder and approximately 2 cups of water. Mix well and bring it to boil..
- Once it starts boiling, add more kernels & slow down the heat & cook for 5-7 minutes..
- Just before serving, add crushed nacho chips, garnish with cheese and serve hot..
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