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Before you jump to Chicken Tortilla Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a few small changes can positively impact day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken tortilla casserole recipe. To make chicken tortilla casserole you need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Tortilla Casserole:
- You need 3 of boneless chicken breasts cooked.
- Prepare 10 of white corn tortillas.
- Provide 1-1/2 cup of shredded cheese (1/2 cheddar, 1/2 Monterey jack).
- Get 1 can of cream of chicken soup.
- Get 1 can of cream of mushroom soup.
- Take 1 can of rotel tomatoes.
- Prepare 1 can of green roasted chilles.
- Use 1 can of creamed corn.
- Use 1 tablespoon of adobe.
- Use 1 teaspoon of sazon.
Steps to make Chicken Tortilla Casserole:
- Shred the chicken.
- Mix the shredded chicken, adobe, and sazon.
- Mix all cans and 1/2 cup of cheese with chicken.
- Pre heat oven to 375°F.
- In a 9 by 13 inch baking dish sprayed with cooking spray line bottom with 1/2 of the tortillas spread, 1/2 of the chicken mixture add another layer of tortillas then add the rest of the chicken cover with the rest of the cheese.
- Tent aluminum foil over baking dish.
- Place in the oven for 35 minutes for crispy cheese pull foil off and switch oven to broil for the last 2 – 5 minutes watch not to burn the top.
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