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Before you jump to Ninny's Taco Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a couple of minor changes can positively impact day-to-day eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ninny's taco soup recipe. To cook ninny's taco soup you only need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Ninny's Taco Soup:
- Take 1 of Lg. Can Refried Beans.
- Get 1 of Lg. Can Black Beans, rinsed and drained.
- Prepare 1 of Lg. Jar Medium Chunky Salsa.
- Provide 1 of Lg. Can Diced Tomatoes with Green Chiles.
- Get 1 of Lg. Onion, chopped.
- You need 2 of Sm. Cans Whole Kernel Corn, drained.
- You need 2 of lbs. Ground Beef.
- Provide 1-2 of Pkgs. Taco Seasoning.
- Provide 1 Quart of Beef Broth.
- You need of Shredded Cheese, optional.
- Use of Sour Cream, optional.
- Get of Tortilla Strips, optional.
Steps to make Ninny's Taco Soup:
- In a large skillet brown the ground beef and chopped onion til meat is no longer pink and onion is translucent. Add the taco Seasoning and mix well til combined. Add a Tablespoon of water if need be to get the seasoning to mix. Set aside..
- In a large cooking pot add the rest of ingredients including the meat mixture, except the beef broth. Add just enough broth to make the soup liquidy enough to your liking. Turn stove to medium high heat and cook til soup is heated through. Serve immediately and enjoy. Serve with the Shredded Cheese, Sour Cream, and Tortilla Strips if you want..
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