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Before you jump to Turmeric rice with vegetable soup and salad recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snacks can be a difficult task because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Probably the most popular treats is natural yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt whenever it comes to a healthy snack though. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt combines wonderfully with nuts and seeds. This minimizes your sugar consumption without lowering the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to turmeric rice with vegetable soup and salad recipe. To make turmeric rice with vegetable soup and salad you only need 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Turmeric rice with vegetable soup and salad:
- Take of For the turmeric rice;.
- Take 2 cups of rice.
- Prepare 1 teaspoon of turmeric.
- Get of Pintch of salt.
- Get 1 of bay leaf.
- Get of For the stew;.
- Provide 3 of large potatoes.
- Use 1 of Tomatoe puree.
- Use of Spices.
- Provide of Soy sauce.
- Use of Seasonings.
- Use 4 tablespoon of Oil.
- Take of Washed Carrot(2) chopped.
- Prepare of Peas washed.
- Provide of Green pepper (washed,Chopped).
- Take of Ginger and garlic paste.
- Take 1 of large onion(washed & chopped).
- You need of Prepared meat balls.
Instructions to make Turmeric rice with vegetable soup and salad:
- In a clean pot add water and boil,when it boils add the washed rice,turmeric,bayleaf and salt and then cook..
- For the stew; add oil to a pot when it's a little bit hot add the chopped onions with ginger and garlic paste and stir-fry and add the potatoes stir fry and the remain vegetables and stir fry all add the tomato puree add 3/4 cup of water to the stew for it to cook the vegetables add seasoning and spices..
- Add your meat balls and Leave it for some minutes until every thing is cooked.then off the heat and serve.with the turmeric rice and enjoy with salad..
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